Somatic Business Mentoring
For Women Building
Bold, Sustainable Businesses
Business mentoring for women who don't just want to recover —
they want the capacity to go boldly for what they actually want.
If you're a leader, founder, or entrepreneur who is:
Functioning on the outside while feeling depleted on the inside
Making decisions from urgency and adrenaline instead of clarity
Caught in patterns of overgiving, overworking, or people-pleasing that you can name but can't seem to stop
Successful by every visible measure, and still exhausted underneath it
Understanding your own responses, your activation patterns, and how they shape your relationships and decisions puts you back in the driver's seat. This is not about trying harder but building real, sustainable capacity to hold what you're becoming.
What is Somatic Business Mentoring?
Somatic business mentoring combines nervous system work with real business strategy, so you build from safety and capacity instead of urgency and adrenaline.
Simply put: we reconnect with your body and create a body-led business that doesn't only look good but feels good too.
This means:
Making business decisions from an embodied place rather than from "shoulds"
Building sustainable rhythm that honours your energy and capacity
Integrating your values and humanity into your business strategy
Creating structures that breathe with you, not against you
Your business is an extension of you. When you're aligned, your business thrives. When you're not, everything feels harder than it needs to be.
Before this work, I built and exited my own company — Finland's first responsible activewear brand, seven years, real revenue, real hard decisions. I know this from the inside, not just as a framework.
This Mentoring Is Especially For
Leaders, founders, or entrepreneurs who might be:
Navigating new challenges like burnout, difficult emotions, or feeling stuck
Sensing tension between who you are and what you're building
Rebuilding after burnout and wanting to do it differently this time
Ready to go deeper than surface-level strategy
Ready for honest, specific feedback on your actual business decisions — not just reflection or encouragement
Willing to look at the real patterns behind your business struggles, not just the surface symptoms
Your goal is to live in a body-led way, and you're willing to commit to your personal timeline for this process.
This Is Not For
Someone looking for a generic business playbook or a step-by-step blueprint to follow exactly
Someone who wants strategy only, with no interest in how their nervous system shapes their decisions
Someone who wants only encouragement and isn't ready to hear direct, honest feedback
Someone looking for a quick fix or a guaranteed timeline
Someone who isn't willing to look at their own patterns as part of the work
What I’m good at:
Seeing the big picture and connecting the dots — from someone who's actually built a business, not just studied one.
A decade of real, hands-on business experience: strategy, financial planning, marketing, sales — not theory
Sharp, specific feedback on your actual decisions, not just reflection
Bridging business with somatics — making sure your business actually suits YOU
Creating a breathable product suite that serves you and your clients
Guiding you to build brick by brick — laying foundations and creating a sustainable business ecosystem
Tools & structures (like Notion) that support rather than suffocate
Bringing visions into concrete reality and co-creating with you
Whispers From The Journey
Mentoring Options
1-Month Mentoring - 500€/m
This is the kick-start program!
For a focused reset, or to try working together before going deeper.
1 spot open per month
3-Months Mentoring - 450€/m
Looking for a more embodied change?
Start to lead your business in a body-led way.
1 spot open per quarter.
6-12-Months Mentoring - 400€/m
For a full season of transformation —
rebuilding how you lead, work, and live.
1 spot open every half year.
How we work
This isn't generic coaching, and it isn't therapy. It sits in the space between business strategy and somatic nervous system work — because I don't believe you can build a sustainable business, team, or life without body, no matter how good the strategy is.
Every container includes:
One live 1:1 call per week — 90min of real-time work on what's actually happening in your business and your body
Weekly Signal support, 1 day a week — you're not carrying it alone between calls
Somatic and nervous system practices tailored to what you're navigating, not generic exercises
Keys, not blueprints — this is your path, built around your actual life, not a template
All sessions take place remotely from your own physical safe space, in Finnish, English, or German.
Frequently Asked Questions
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Traditional business coaching works with strategy alone — the plan, the pricing, the marketing calendar. That's necessary, but it assumes you can simply execute whatever the plan says. If your nervous system is stuck in old survival patterns, you can have the right plan and still struggle to follow through, price honestly, or show up visibly. I bring a decade of real, hands-on business experience alongside somatic nervous system work, so we address both.
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Most somatic practitioners work with the nervous system on its own without translating that into the specifics of running a business. I built and exited a real company before I did this work myself, so I mentor exactly where the nervous system and the business decision meet.
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No. We start wherever you are — the first steps are about building a relationship with your body, your nervous system, and your cycle, regardless of your starting point.
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That's exactly what the free introductory call is for. We'll talk through where you are and what kind of support and timeline actually fits your life right now.
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Sessions are available in Finnish, English, or German, and take place remotely so you can join from your own physical safe space.
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Simply reach out via email, Instagram, or the contact page with a few words about your needs and we will figure it out.
Curious about your path forward?
If you're curious about somatic business mentoring and want to see if we're a good fit, reach out via email, Instagram, or the contact page.
I offer a free introductory call where we can connect, discuss where you are, and explore whether this work is right for you.
Ask about current capacity and available start dates.