You can breath freely now

You have arrived to your rooted space

Anna-Mari Frolov standing in a green garden, embodying quiet leadership and grounded presence in a peaceful natural setting

Welcome friend,

I'm Anna-Mari—a mentor for entrepreneurs and a somatic coach for individuals who want to build businesses and/or lives that honour their humanity.

I work at the intersection of strategy and somatics, supporting creative entrepreneurs, coaches, and service providers to create aligned, sustainable businesses that feel as good as they look.

Whether you're navigating burnout, seeking deeper alignment, or ready to reconnect with your body's wisdom as you build—I'm here to walk the path with you.

Work With Me

Somatic Coaching

For deepening your body-mind connection, widening your capacity, and reconnecting with your inner knowing.

Available in Finnish, English & German

Learn more

Somatic Business Mentoring

For entrepreneurs ready to bridge strategy with somatics and build businesses that honour their full humanity.

Available in Finnish, English & German

Learn more

My journey from founder to burnout to building differently.

More About Me

Whispers From The Journey

  • "I joined the mentoring program because I was at a crossroads with my brand and needed an external perspective to clarify my new direction.”

    Mentoring Client

  • “Mentoring turned out to be an incredibly valuable way to gain clarity on my business vision, set concrete goals and action steps, and hear insights from an experienced professional about new opportunities.”

    Mentoring Client

  • “Anna-Mari’s gentle yet determined approach, combined with her deep understanding of business development, helped me move from uncertainty to clarity. Now, I have a clear plan to move forward.”

    Mentoring Client

  • “I highly recommend this mentoring to entrepreneurs who need guidance in refining their direction and are ready to go deep in order to rise again into the light."

    Mentoring Client

  • "The session left me feeling truly excited and inspired. Anna-Mari had clearly prepared for our meeting with great care, listening closely to everything I shared with you beforehand through the pre-session questions. Because of this, we were able to dive straight in, which I really appreciated.”

    Mentoring Client

  • “Anna-Mari guided the conversation in a logical, flowing way and asked thought-provoking questions—ones that stayed with me even after our session. We explored these themes at a much deeper level than I had been able to on my own.”

    Mentoring Client

  • “Before the mentoring, I felt like I was going in circles around certain themes, but after our session, I was finally able to approach them with fresh insight and practical action steps. I’m already looking forward to our next meeting!”

    Mentoring Client

  • “As a mentor, Anna-Mari is warm and approachable. I love her way of working because I’m not looking for business coaching that is purely profit-driven. It’s so important to have a space where we can share the realities of entrepreneurship without constantly focusing on how to make everything more productive and efficient. After all, entrepreneurship is about so much more than just money."

    Mentoring Client

  • "Four somatic journeys guided by Ama took me deep into the mind-body connection—from grounding to finding inner safety, facing shame, and finally arriving at an empowered and peaceful state. Each journey was a world of its own, and together they formed a powerful journey into myself."

    Somatic Coaching Client

  • "Ama guided all the journeys with exceptional presence, gentleness, and wisdom. She created a safe space where I dared to face all my feelings, surrender to the embodied experience, and be seen exactly as I am—all parts of me were welcome."

    Somatic Coaching Client

  • "I warmly recommend this to everyone who longs for a deeper connection to their body, emotions, and innermost self—through inner journeys, you also better understand others and the world around you."

    Somatic Coaching Client

"The most powerful transformations happen not in rushing forward, but in a space to truly arrive where you are."

Let’s Connect

Find me on Instagram, write me an email, or use the contact form here.