You can breath freely now

You have arrived to your rooted space

Anna-Mari Frolov standing in a green garden, embodying quiet leadership and grounded presence in a peaceful natural setting

I'm Anna-Mari,

a somatic business coach for women leaders and entrepreneurs who are beginning to feel the cost of performing, pushing, and living from their minds. I work at the intersection of nervous system knowledge, embodied leadership, and conscious business strategy, so you can stop forcing and start creating from who you actually are.

This is not about becoming someone new. It's about remembering who you've always been and building from that place with clarity, strategy, and your whole self included.

Whispers From The Journey

  • "I joined the mentoring program because I was at a crossroads with my brand and needed an external perspective to clarify my new direction.”

    Mentoring Client

  • “Mentoring turned out to be an incredibly valuable way to gain clarity on my business vision, set concrete goals and action steps, and hear insights from an experienced professional about new opportunities.”

    Mentoring Client

  • “Anna-Mari’s gentle yet determined approach, combined with her deep understanding of business development, helped me move from uncertainty to clarity. Now, I have a clear plan to move forward.”

    Mentoring Client

  • “I highly recommend this mentoring to entrepreneurs who need guidance in refining their direction and are ready to go deep in order to rise again into the light."

    Mentoring Client

  • "The session left me feeling truly excited and inspired. Anna-Mari had clearly prepared for our meeting with great care, listening closely to everything I shared with you beforehand through the pre-session questions. Because of this, we were able to dive straight in, which I really appreciated.”

    Mentoring Client

  • “Anna-Mari guided the conversation in a logical, flowing way and asked thought-provoking questions—ones that stayed with me even after our session. We explored these themes at a much deeper level than I had been able to on my own.”

    Mentoring Client

  • “Before the mentoring, I felt like I was going in circles around certain themes, but after our session, I was finally able to approach them with fresh insight and practical action steps. I’m already looking forward to our next meeting!”

    Mentoring Client

  • “As a mentor, Anna-Mari is warm and approachable. I love her way of working because I’m not looking for business coaching that is purely profit-driven. It’s so important to have a space where we can share the realities of entrepreneurship without constantly focusing on how to make everything more productive and efficient. After all, entrepreneurship is about so much more than just money."

    Mentoring Client

  • "Four somatic journeys guided by Ama took me deep into the mind-body connection—from grounding to finding inner safety, facing shame, and finally arriving at an empowered and peaceful state. Each journey was a world of its own, and together they formed a powerful journey into myself."

    Somatic Coaching Client

  • "Ama guided all the journeys with exceptional presence, gentleness, and wisdom. She created a safe space where I dared to face all my feelings, surrender to the embodied experience, and be seen exactly as I am—all parts of me were welcome."

    Somatic Coaching Client

  • "I warmly recommend this to everyone who longs for a deeper connection to their body, emotions, and innermost self—through inner journeys, you also better understand others and the world around you."

    Somatic Coaching Client

If this resonates:

You can find me on Instagram, write me an email, or use the contact form here.

Say hello

“This work starts within me and in you.”